Tostones: Fried Green Plantains Recipe

Tostones: Fried Green Plantains Recipe

Tostones: Fried Green Plantains Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   523
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   36g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   32g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 3 plantains (Green! This won’t work with ripe, or yellow plantains.)
  • oil for frying (1/2 inch deep in pan)
  • 1 tbsp minced garlic
  • 1/2 tsp salt
  • 1 cup water
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