Baked Plantain Recipe

Baked Plantain Recipe

Baked Plantain Recipe

By Group Recipes
10 minutes

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Details
  • Servings:   4
  • Calories:   371
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   57g
  • Carb Total:   92g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
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Ingredients
  • 4 plantains, ripe
  • 1/2 cup of apple juice
  • 1-2 tbsp. of molasses
  • 1 tsp. of cinnamon powder
  • 1/2 tsp. nutmeg powder
  • 1/2 tsp. ginger powder
Instructions

Baked Plantain Recipe serves 4 original recipe by Group Recipes.

View original preparation instructions

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