Simple Fried Plantains recipes

Simple Fried Plantains recipes

Simple Fried Plantains recipes


7 minutes

Details
  • Servings:   2
  • Calories:   453
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   48g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   15g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 2 very ripe plantains, peeled & sliced on the diagonal into 1/2 inch thick pieces
  • 2 tablespoons coconut oil (or enough to coat the bottom of the pan)
  • kosher salt
  • pepper
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