Baked Spring Rolls with Crab

Baked Spring Rolls with Crab

Baked Spring Rolls with Crab


25 minutes

Details
  • Servings:   4
  • Calories:   266
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Dish:   starter
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Cuisine
  • south east asian
Ingredients
  • 1 tablespoon vegetable oil or olive oil
  • 1/2 red bell pepper, chopped fine
  • 2 stalks celery from the heart, chopped fine
  • 6 water chestnuts, chopped fine
  • 1/2 small onion, chopped fine
  • 1/4 cup fresh bean sprouts, a handful, chopped
  • 2 (6-ounce) cans lump crab meat, drained, flaked
  • 2 tablespoons dark soy, such as Tamari
  • 1/2 teaspoon dried thyme leaves, eyeball it
  • 4 (13 by 17-inch) sheets defrosted phyllo dough
  • 3 tablespoons melted butter
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