Air Fried Catfish Nuggets with Greek Yogurt Remoulade

Air Fried Catfish Nuggets with Greek Yogurt Remoulade

Air Fried Catfish Nuggets with Greek Yogurt Remoulade


Serves 4

Details
  • Servings:   4
  • Calories:   570
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   35g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
  • mediterranean
Ingredients
  • 2 cups water
  • 2 tablespoons kosher salt
  • 1 pound fresh catfish nuggets
  • 1/2 cup pecans
  • 1/2 cup paleo flour (I use Bob's Red Mill)
  • 1 Tablespoon Cajun seasoning
  • 1 egg
  • 2-3 dashes Tabasco sauce
  • For the Remoulade:
  • 1 cup fat free Greek yogurt
  • 2 Tablespoons Dijon mustard
  • 2 Tablespoons sweet paprika
  • 2 teaspoons prepared horseradish
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon pickle juice
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