Pan Roasted Cod And Fennel With Spinach Couscous

Pan-Roasted Cod And Fennel With Spinach Couscous

Pan-Roasted Cod And Fennel With Spinach Couscous


Serves 6

Details
  • Servings:   6
  • Calories:   289
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 1 bulb fennel, cut into wedges
  • 1 medium red onion, cut into wedges
  • kosher salt and black pepper
  • 1/4 cup dry white wine
  • 1 1/2 pounds skinless cod or some other firm white fish fillets
  • 1/2 teaspoon ground coriander
  • 1 cup couscous
  • 2 cups flat-leaf spinach (1 1/2 ounces), chopped
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