Shrimp and Pea Pod Stir Fry

Shrimp and Pea Pod Stir-Fry

Shrimp and Pea Pod Stir-Fry


30 minutes

Details
  • Servings:   4
  • Calories:   325
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound fresh or frozen medium shrimp in shells
  • ½ cup reduced-sodium chicken broth
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons cornstarch
  • 2 teaspoons grated fresh ginger
  • 2 teaspoons sesame oil
  • 3 cloves garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon crushed red pepper (Optional)
  • 2 tablespoons vegetable oil
  • 1 cup sliced onion
  • 1 cup packaged fresh julienned carrots
  • 12 ounces snow pea pods, trimmed
  • 1 ⅓ cups hot cooked brown rice
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