Tostones Fried Green Plantains recipes

Tostones (Fried Green Plantains) recipes

Tostones (Fried Green Plantains) recipes

By realfoodwithdana.com
15 minutes

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Details
  • Servings:   3
  • Calories:   442
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   40g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   19g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Comments
Ingredients
  • 2 large green plantains
  • ¼ cup coconut oil, divided
  • 1-2 tsp garlic salt (depending on how salty you like them!)
Instructions

Tostones (Fried Green Plantains) recipes serves 3 original recipe by realfoodwithdana.com.

View original preparation instructions

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