Sweet Bourbon Plantains Recipe Redux recipes

Sweet Bourbon Plantains {Recipe Redux} recipes

Sweet Bourbon Plantains {Recipe Redux} recipes


55 minutes

Details
  • Servings:   4
  • Calories:   423
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   54g
  • Carb Total:   92g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Ingredients
  • 3 very ripe large plantains
  • 2 ounces Jim Bean (or other Bourbon)
  • 1/4 cup brown sugar
  • 3T coconut oil
  • 1tsp cinnamon
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