Spring Egg Drop Soup

Spring Egg Drop Soup

Spring Egg Drop Soup


Serves 4

Details
  • Servings:   4
  • Calories:   318
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 /4 cup olive oil
  • 2 medium carrots, peeled, choppedt
  • 6 small spring onions, bulbs only, coarsely chopped (about 1 1/2 cups)
  • 3 medium spring garlic bulbs, 1-2 garlic scapes, or 2 regular garlic cloves, thinly sliced
  • Kosher salt
  • 4 cups low-sodium chicken broth
  • 1 /2 pound asparagus, sliced on a diagonal 1/2-inch thick
  • 1 /4 pound sugar snap peas, sliced on a diagonal 1/4-inch thick
  • 2 /3 cup shelled fresh peas (from about 2/3 pound pods)
  • 2 large eggs
  • 1 tablespoon grated Parmesan plus more for serving
  • 1 /4 cup torn fresh basil leaves
  • 1 /4 cup torn fresh mint leaves
  • 1 1/2 teaspoons (or more) fresh lemon juice
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