Swedish Meatballs
Ingredients
- 2 slices (1 oz each) day-old wheat bread, torn into pieces
- 1 lb 95% lean ground round beef
- 1 small onion, finely chopped
- 1 large egg
- 1/4 tsp ground allspice
- tsp ground nutmeg
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 1 tbsp + 2 tsp Dijon mustard
- 3/4 cup fat-free reduced-sodium beef broth
- 2 tsp cornstarch
- 1 1/2 tsp worcestershire sauce
- 2 tsp canola oil
- 1/2 cup light sour cream
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