Creamy Squash Rigatoni recipes

Creamy Squash Rigatoni recipes

Creamy Squash Rigatoni recipes


1 hour

Details
  • Servings:   2
  • Calories:   551
  • Protein:   21g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   85g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium delicata squash (about 12 ounces)
  • 2 teaspoons butter
  • 2 cloves garlic, minced
  • pinch cayenne
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 cup low-fat milk
  • 2 tablespoons cream
  • 6 ounces rigatoni – slightly less than half a box
  • 2 tablespoons grated Parmesan
  • freshly ground pepper
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