Chicken and Andouille Gumbo Recipe

Chicken and Andouille Gumbo Recipe

Chicken and Andouille Gumbo Recipe


Serves 20

Details
  • Servings:   20
  • Calories:   377
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 c. vegetable oil (corn or canola)
  • 1 whole chicken, cut up and skin removed
  • 1 lb. Andouille sausage sliced bite sized
  • 3/4 c. flour
  • 2 c. chopped onions
  • 1 c. chopped celery
  • 1 c. chopped bell pepper
  • 6 c. chicken stalk, unsalted
  • 1 tsp. Cajun or creole seasoning
  • 1 tbsp. fresh minced garlic
  • 1 tsp. fresh thyme chopped
  • 1/2 crushed red pepper, or to taste
  • 2 bay leaves
  • 1 14.5 oz. can diced tomatoes
  • 2 c. frozen sliced okra
  • 1/2 c. chopped fresh parsley
  • Cooked white rice
  • Pepper Sauce (optional)
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