Smoked Sausage Gumbo Slow Cooker

Smoked Sausage Gumbo (Slow Cooker)

Smoked Sausage Gumbo (Slow Cooker)


5 hours 15 minutes

Details
  • Servings:   4
  • Calories:   401
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 1 cup chicken broth
  • 1⁄4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 3⁄4 lb Polish sausage, cut into 1/2 pieces
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 2 celery ribs, chopped
  • 1 carrot, peeled and chopped
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 1⁄8 teaspoon ground red pepper
  • hot cooked rice
  • chopped parsley
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