Tangy Honey Mustard Baked Swai or Catfish

Tangy Honey Mustard Baked Swai (or Catfish)

Tangy Honey Mustard Baked Swai (or Catfish)

By recipezazz.com
Serves 2

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Details
  • Servings:   2
  • Calories:   178
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Comments
Ingredients
  • 2 fish fillets
  • 1/2 teaspoon seasoned salt
  • 2 tablespoons lemon juice
  • 4 tablespoons honey mustard
  • 1/2 teaspoon teriyaki or soy sauce
  • 1/2 teaspoon Worcestershire sauce
  • 1 teaspoon olive oil
  • 1/2 red bell pepper, sliced
  • 1/2 whole onion, sliced
  • 1 clove garlic, chopped
Instructions

Tangy Honey Mustard Baked Swai (or Catfish) serves 2 original recipe by recipezazz.com.

View original preparation instructions

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