Beef And Pepper Stir Fry

Beef And Pepper Stir-Fry

Beef And Pepper Stir-Fry


Serves 6

Details
  • Servings:   6
  • Calories:   249
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 cup(s) quick-cooking short-grain brown rice
  • 12 ounce(s) beef top round, thinly sliced across grain
  • 1 tablespoon(s) lower-sodium soy sauce
  • 1 teaspoon(s) lower-sodium soy sauce, for beef
  • 1 teaspoon(s) sugar
  • 2 teaspoon(s) vegetable oil
  • 3 peppers (preferably red, yellow, and orange), thinly sliced
  • 2 clove(s) garlic, crushed with press
  • 2 ripe tomatoes, cored, cut into 1/2-inch wedges
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