Grilled steak with herby brown rice
Ingredients
- 1 red pepper
- 175 g brown basmati rice
- ½ a bunch of fresh flat-leaf parsley (15g)
- 3 spring onions
- 2 x 125 g flank steak
- olive oil
- 25 g pistachios
- extra virgin olive oil
- 1 lemon
- 2 tablespoons fat-free natural yoghurt
- 30 g feta cheese
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