Stuffed Pepper Casserole

Stuffed Pepper Casserole

Stuffed Pepper Casserole


1 hour 35 minutes

Details
  • Servings:   6
  • Calories:   531
  • Protein:   34g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 teaspoons extra virgin olive oil
  • 1 large yellow onion , chopped
  • 8 ounces uncooked spicy Italian turkey or chicken sausage
  • 8 ounces ground turkey or chicken
  • 3 large cloves garlic , chopped
  • 4 ounces cremini or button mushrooms , roughly chopped (about 1 1/2 cups)
  • 2 large red, orange, or yellow bell peppers , stemmed and cut into 3/4-inch pieces (about 3 cups)
  • 2 teaspoons kosher salt
  • 1 1/2 tablespoons tomato paste
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1 cup uncooked farro
  • 2 cups stemmed and chopped kale leaves
  • 1 ( 14.5 - ounce) can diced tomatoes
  • 3 1/4 cups low-sodium chicken broth
  • 2 cups shredded sharp cheddar cheese
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