Ingredients
- * 2/3 cup olive oil
- * 2/3 cup all purpose flour
- * 1 large onion, diced
- * 1 green bell pepper, diced
- * 10 garlic clove, minced
- * 12 oz okra, sliced (fresh and steamed, or frozen and thawed)
- * 1 cup dry white wine (i use chardonay)
- * 1 cup water
- * 4 cup homemade shrimp stock
- * 1 tsp salt
- * 1/2 tsp old bay seasoning
- * 1/2 tsp black pepper
- * 1/4 tsp thyme
- * 1/4 tsp cayenne
- * 1 1/4 lb shrimp, peeled and deveined
- * 2 1/2 cup cooked brown rice
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