Ingredients
- ½ cup extra-virgin olive oil
- ¼ cup gluten-free all purpose flour
- 1 medium white onion, finely chopped
- 1 large organic bell pepper, diced
- 1 stalk organic celery, diced
- 1 cup lentils
- 2 large organic carrots, thinly sliced
- 2 large white potatoes, diced
- 1½ cups okra (fresh or frozen)
- 1 (15 ounce) can organic chickpeas, drained and rinsed
- 1 (28 ounce) can organic diced tomatoes
- 4 cups organic vegetable broth
- 1 Tbsp. Simply Organic Chili Powder
- ½ tsp. Frontier Organic Seafood Seasoning
- ½ tsp. Simply Organic Paprika
- ¼ tsp. sea salt
- ¼ tsp. freshly ground pepper
- 1 cup quinoa
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