Mildly Lemony Tilapia

Mildly Lemony Tilapia

Mildly Lemony Tilapia

By food.com
15 minutes

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Details
  • Servings:   4
  • Calories:   126
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 (4 ounce) tilapia fillets (or catfish)
  • 1⁄2 teaspoon garlic powder
  • 1⁄2 teaspoon dried basil
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • butter-flavored cooking spray
  • 1⁄8 cup lemon juice
  • 1⁄4 cup water
Instructions

Mildly Lemony Tilapia serves 4 original recipe by food.com.

View original preparation instructions

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