Baked Parmesan Fish

Baked Parmesan Fish

Baked Parmesan Fish

By food.com
40 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   170
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1⁄3 cup grated parmesan cheese
  • 2 tablespoons all-purpose flour
  • 1⁄2 teaspoon paprika
  • 1⁄4 teaspoon salt
  • 1⁄8 teaspoon pepper
  • 1 egg
  • 2 tablespoons milk
  • 4 (4 ounce) orange roughy fillets or 4 (4 ounce) catfish fillets
Instructions

Baked Parmesan Fish serves 4 original recipe by food.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments