Halibut with Tomatoes and Capers Chtl 30

Halibut with Tomatoes and Capers (Chtl 30)

Halibut with Tomatoes and Capers (Chtl 30)

By BigOven
Serves 2

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Details
  • Servings:   2
  • Calories:   306
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Comments
Ingredients
  • 1 tbsp butter
  • 2 firm-fleshed fish fillets i.e. halibut or catfish
  • 2 tomatoes ; chopped
  • 2 cloves garlic ; minced
  • 1/2 small red onion ; chopped
  • 1 tbsp Balsamic Vinegar
  • 1 tsp Granulated sugar
  • 1/2 tsp each dried basil, thyme and oregano
  • generous pinches salt
  • 2 tbsp capers ; drained
  • 1 Zucchini
Instructions

Halibut with Tomatoes and Capers (Chtl 30) serves 2 original recipe by BigOven.

View original preparation instructions

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