Fried Pangasius with Mashed Sweet Potato and Asparagus

Fried Pangasius with Mashed Sweet Potato and Asparagus

Fried Pangasius with Mashed Sweet Potato and Asparagus


30 minutes

Details
  • Servings:   4
  • Calories:   1116
  • Protein:   30g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   94g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 600 grams Sweet potatoes
  • Salt
  • 500 grams green Asparagus
  • 1 red Chile pepper
  • 600 grams Catfish fillet (ready to cook, skinless)
  • freshly ground Pepper
  • Pastry flour
  • Vegetable oil
  • 40 grams Butter
  • 150 milliliters Milk
  • Lemon juice
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