Socal Omelette Recipe

Socal Omelette Recipe

Socal Omelette Recipe


20 minutes

Details
  • Servings:   1
  • Calories:   963
  • Protein:   21g
  •  
  • Fiber:   27g
  • Sugar:   18g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   65g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • south american
Ingredients
  • • 2 med or large eggs + 2 tbs beer beaten real good.
  • • 1 small russet potato, small cubes.
  • • 2 tbs butter, divided.
  • • 1 tbs real non-virgin olive oil.
  • • ¼ - ½ red bell pepper, fine chopped.
  • • 2 tbs onion, fine chopped.
  • • ½ medium size, ripe tomato, cubed.
  • • 2 artichoke hearts cut into small cubes.
  • • ½ medium avocado cut into ½” slices.
  • • 1 slice smoked bacon, chopped.
  • • sprinkle of parmesan cheese (optional).
  • • 2 large ripe olives, sliced. (optional)
  • • 1 corn tortilla, make it wet.
  • • 2 – 3 leaves lettuce. (i like butter lettuce but whatever)
  • • salt & fresh ground pepper to taste.
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