Blackened Scallops with Charred Corn and Brussels Sprouts

Blackened Scallops with Charred Corn and Brussels Sprouts

Blackened Scallops with Charred Corn and Brussels Sprouts


45 minutes

Details
  • Servings:   4
  • Calories:   532
  • Protein:   22g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon smoked paprika
  • 2 teaspoons kosher salt , plus more to taste
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 12 ounces brussels sprouts (about 3 cups), halved lengthwise
  • 1/4 cup grapeseed oil , divided
  • 3 cups fresh corn kernels (from about 4 large ears)
  • 6 tablespoons unsalted butter (3 ounces), divided
  • 1 small red bell pepper , chopped (about 1 cup)
  • 1 small green bell pepper , chopped (about 1 cup)
  • 1/2 cup finely chopped yellow onion
  • 12 large sea scallops (about 1 pound), side muscles removed, patted dry
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