Pan Fried Plantains with Sea Salt recipes

Pan Fried Plantains with Sea Salt recipes

Pan Fried Plantains with Sea Salt recipes


20 minutes

Details
  • Servings:   2
  • Calories:   706
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   60g
  • Carb Total:   102g
  •  
  • Trans Fat:   1g
  • Saturated:   27g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 large plantains, ripened with black skin
  • 1/4 cup avocado or coconut oil
  • 1 tbsp butter or ghee, optional
  • sea salt
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