Salmon Steak Recipe

Salmon Steak Recipe

Salmon Steak Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   655
  • Protein:   43g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 26 ounces salmon steaks
  • 10 ounces potatoes (cut into thin wedges)
  • 8 ounces baby carrots (cut in half lengthwise)
  • 6 ounces green beans (trim off the ends and cut in half)
  • 0.5 ounces grated Parmesan cheese
  • 1/4 cup whole milk
  • 1 tablespoon heavy cream
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 tablespoons white wine
  • 1 1/2 tablespoons olive oil (divided)
  • 1/2 teaspoon salt (divided)
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika (divided)
  • 2 teaspoons garlic (2 cloves, minced)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon fresh thyme (leaves only)
  • 2 teaspoons parsley (roughly chopped, for garnish)
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