Louisiana Seafood Gumbo recipes

Louisiana Seafood Gumbo recipes

Louisiana Seafood Gumbo recipes


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   313
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 Tablespoons butter
  • 3 Tablespoons olive oil
  • 6 Tablespoons flour
  • 1 1/2 cups finely chopped onions
  • 3/4 cup finely chopped bell or mini sweet peppers
  • 3/4 cup finely chopped celery
  • 6 - 8 cloves of garlic, peeled and chopped fine
  • 1 12-oz. bottle of amber beer (I used Fat Tire)
  • 4 cups water
  • 2 Tablespoons fish sauce
  • 1/4 teaspoon dried thyme
  • 2 bay leaves
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon cayenne pepper
  • 1 Tablespoon Cajun seasoning
  • 2 cans of crab meat, with juices
  • 1 lb. frozen, peeled shrimp
  • 1/2 - 1 lb. boneless, skinless white fish such as catfish or tilapia, cut into chunks
  • 1 can oysters, with juices, chopped
  • cooked rice
  • green onions
  • parsley
  • celery leaves
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