My All Time Favorite Gumbo

My All Time Favorite Gumbo

My All Time Favorite Gumbo


Serves 16

Details
  • Servings:   16
  • Calories:   334
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup vegetable or canola oil
  • 1 1/3 cups all-purpose flour
  • 3 large bell peppers, cored and diced (I used one red, one yellow, one green)
  • 2 large celery stalks, diced
  • 1 small white onion, peeled and diced
  • 2 cups fresh or frozen chopped okra
  • 1 pound (16 ounces) andouille sausage, sliced
  • 5 cloves garlic, minced
  • 1 (14 ounce) can fire-roasted tomatoes
  • 1 tablespoon Creole seasoning
  • 2 teaspoons dried thyme
  • 1-2 teaspoons cayenne, to taste
  • 1-2 teaspoons salt, to taste
  • 1-2 teaspoons freshly-cracked black pepper, to taste
  • 6 cups chicken stock
  • 2 cups shredded cooked chicken
  • 3 bay leaves
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