Chicken and Sausage Gumbo With Tomatoes Recipe

Chicken and Sausage Gumbo With Tomatoes Recipe

Chicken and Sausage Gumbo With Tomatoes Recipe


2 hours 10 minutes

Details
  • Servings:   6
  • Calories:   935
  • Protein:   59g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   65g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 to 4 chicken breast halves (cut in small chunks)
  • 4 chicken thighs (trimmed and cut in small pieces)
  • Salt (to taste)
  • Freshly ground black pepper (to taste)
  • 3 tablespoons all-purpose flour
  • 1 tablespoon olive oil
  • 12 to 16 ounces smoked sausage (cut in 1/2-inch pieces)
  • 1 cup onion (chopped)
  • 1/2 cup green bell pepper (chopped)
  • Optional: 1/4 cup red bell pepper (chopped)
  • 3 ribs celery (chopped)
  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 3 medium cloves garlic (minced)
  • 6 cups chicken broth
  • 1 (14 1/2-ounce) can diced tomatoes
  • 1 small bay leaf
  • 1 teaspoon Creole seasoning blend (or to taste)
  • 1/2 teaspoon dried thyme leaves
  • 4 green onions (chopped)
  • 2 tablespoons fresh parsley (chopped)
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