Cajun Blackened Fish

Cajun Blackened Fish

Cajun Blackened Fish

By food.com
20 minutes

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Details
  • Servings:   6
  • Calories:   152
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 1⁄2 lbs catfish, filets
  • 1 tablespoon black pepper
  • 1 1⁄2 teaspoons hot paprika
  • 1 1⁄2 teaspoons sweet paprika
  • 1⁄2 teaspoon cayenne
  • 1 1⁄2 teaspoons garlic powder
  • 1 1⁄2 teaspoons onion powder
  • 1 1⁄2 teaspoons ground thyme
  • 1 1⁄2 teaspoons file powder
  • 1 1⁄2 teaspoons mustard powder
Instructions

Cajun Blackened Fish serves 6 original recipe by food.com.

View original preparation instructions

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