Corn Crusted Yogurt Fish

Corn Crusted Yogurt Fish

Corn Crusted Yogurt Fish

By food.com
28 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   230
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • british
Comments
Ingredients
  • 1 cup plain yogurt
  • 1 teaspoon hot sauce (like Tabasco)
  • 1 cup cornmeal
  • 4 (6 ounce) white fish fillets (4 pieces) or 4 (6 ounce) flounder fillets (4 pieces) or 4 (6 ounce) catfish fillets (4 pieces) or 4 (6 ounce) tilapia fillets (4 pieces)
  • olive oil, as needed to prevent sticking
Instructions

Corn Crusted Yogurt Fish serves 4 original recipe by food.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments