New England Baked Haddock real food edition recipes

New England Baked Haddock- real food edition recipes

New England Baked Haddock- real food edition recipes


20 minutes

Details
  • Servings:   4
  • Calories:   346
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 lb. haddock, rinsed and patted dry (or other mild-tasting white fish, such as catfish, flounder, pollock, or cod)
  • 1 cup whole wheat bread crumbs (I make my own by throwing some toasted whole wheat bread in a food processor)
  • 6 tablespoons butter, melted
  • salt
  • pepper
  • lemon wedges
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