Spiced Duck Breasts with Mandarin Oranges and Dates

Spiced Duck Breasts with Mandarin Oranges and Dates

Spiced Duck Breasts with Mandarin Oranges and Dates


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   478
  • Protein:   55g
  •  
  • Fiber:   7g
  • Sugar:   25g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 4 (8-ounce) duck breasts
  • 4 1/4 teaspoons kosher salt, divided
  • 2 teaspoons ras el hanout, divided
  • 1 cup uncooked couscous
  • 1 cup chicken stock
  • 2 teaspoons finely grated orange zest plus 1 cup fresh orange juice, divided
  • 1/2 teaspoon ground turmeric
  • 2 mandarin oranges, peeled and separated into segments
  • 1 teaspoon honey
  • 1/2 cup fresh flat-leaf parsley, coarsely chopped
  • 1/2 cup fresh mint leaves, coarsely chopped
  • 5 pitted Medjool dates, thinly sliced
  • 1/4 cup sliced almonds, toasted
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