Clam Chowder

Clam Chowder

Clam Chowder


Serves 12

Details
  • Servings:   12
  • Calories:   266
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • * 2 ½ cups filtered water
  • * Juice of 2 lemons
  • * 2 bay leaves
  • * 4 large cloves garlic, crushed
  • * 4 sprigs fresh thyme
  • * ¼ teaspoon sea salt
  • * 4 pounds fresh small clams (Manila or Littleneck)
  • * Ingredients for the chowder:
  • * 2 leeks
  • * 4 ribs celery
  • * 4 tablespoons unsalted grass-fed butter
  • * 4 large cloves garlic, finely chopped
  • * 4 tablespoons coconut flour
  • * ¼ teaspoon ground black pepper
  • * 2 teaspoons chopped fresh thyme leaves
  • * 2 cups clam broth (reserved from steaming process)
  • * 2 cans (13.5 ounce) full-fat coconut milk
  • * 1 tablespoon freshly chopped tarragon or parsley leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library