Sausage Corn Chowder

Sausage Corn Chowder

Sausage Corn Chowder


Serves 10

Details
  • Servings:   10
  • Calories:   270
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 4 ear of fresh corn
  • * 3 cup unsweetened coconut milk
  • * 1 cup unsweetened almond milk
  • * 2 cup vegetable broth
  • * 3 clove garlic finely chopped
  • * bay leaf
  • * 1/2 cup yellow onion for the stock
  • * 1 cup yellow onion chopped for the final chowder
  • * 2 tablespoon butter
  • * 2 tablespoon flour
  • * 1/2 teaspoon salt
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  • * 1/4 teaspoon pepper
  • * 8 ounce package meatless sausage pattie
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