Fresh Sardines with Two Olive Bread Crumb Crust

Fresh Sardines with Two-Olive Bread Crumb Crust

Fresh Sardines with Two-Olive Bread Crumb Crust

By Food & Wine
Serves 4

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Details
  • Servings:   4
  • Calories:   395
  • Protein:   59g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 12 fresh whole sardines (about 2 1/2 pounds), heads and bones removed, fish kept intact
  • 1 1/2 cups coarse fresh bread crumbs
  • 1/3 cup Sicilian green olives, pitted and chopped
  • 1/4 cup oil-cured black olives, pitted and chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 1/4 teaspoons minced rosemary
  • Salt and freshly ground pepper
  • Lemon wedges, for serving
Instructions

Fresh Sardines with Two-Olive Bread Crumb Crust serves 4 original recipe by Food & Wine.

View original preparation instructions

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