Slow Cooker Bayou Gumbo recipes

Slow Cooker Bayou Gumbo recipes

Slow Cooker Bayou Gumbo recipes


5 hours

Details
  • Servings:   6
  • Calories:   449
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 3 tablespoons flour
  • 3 tablespoons oil
  • 1/2 pound smoked sausage
  • 2 cups frozen cut okra
  • 1 large onion
  • 1 large green bell pepper
  • 3 cloves garlic
  • 1/4 teaspoon ground red cayenne pepper
  • 1/4 teaspoon black pepper
  • 1 can (14.5 ounce size) diced tomatoes
  • 1 package (12 ounce size) frozen shelled deveined cooked medium shrimp
  • 1 1/2 cup uncooked regular long-grain white rice
  • 3 cups water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library