Ultimate Gulf Coast Gumbo Recipe

Ultimate Gulf Coast Gumbo Recipe

Ultimate Gulf Coast Gumbo Recipe


3 hours 50 minutes

Details
  • Servings:   20
  • Calories:   356
  • Protein:   40g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 lb medium shrimp - peeled and deveined
  • 1/2 cup corn oil
  • 1/2 cup all-purpose flour
  • 1 cup chicken broth
  • 1 (3 lb) whole chicken
  • 2 onions, chopped
  • 5 stalks celery, chopped
  • 1 green bell pepper, chopped
  • 5 large tomatoes, chopped
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 tbsp salt
  • 2 tbsp old bay seasoning tm
  • 1 tbsp ground cayenne pepper
  • 3 (6 oz) cans crab meat, drained
  • 1 lb andouille sausage, diced
  • 2 tbsp file powder
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