Cioppino

Cioppino

Cioppino


40 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   72g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound Mussels
  • 1-½ pound Raw Shrimp
  • 1 pound White Fish, Such As Halibut, Tilapia, Or Catfish
  • 2 Tablespoons Olive Oil
  • 1 whole Large Yellow Onion, Finely Chopped
  • 2 cloves Garlic, Minced
  • 1 jar (25 Fl. Oz. Size) Kissino Lite Marinara Sauce
  • 2 cups Fish Or Vegetable Stock
  • ½ cups Red Wine
  • 1 whole Bay Leaf
  • ⅛ teaspoons Ground Cayenne Pepper (optional)
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