Summer Harvest Soup with Chilled Dill Yogurt

Summer Harvest Soup with Chilled Dill Yogurt

Summer Harvest Soup with Chilled Dill Yogurt


Serves 8

Details
  • Servings:   8
  • Calories:   205
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Summer Harvest Soup
  • 2 medium yellow onions, sliced
  • 1 small head of garlic, pressed
  • 1/4 cup olive oil
  • 1 1/2 teaspoons fresh celery blossoms ( or 1/2 teaspoon dried celery seeds)
  • pinch sea salt
  • pinch cayenne pepper
  • 1/2 cup dry white wine
  • 3 cups small butterball potatoes, diced
  • 4-5 cups chicken stock (homemade if possible)
  • 6 cups mixed summer squash, diced
  • pinch ground white pepper
  • 1/8 cup fresh dill fronds, coarsely chopped
  • Chilled Dill Yogurt
  • 6 ounces plain yogurt (creamy greek yogurt or sheep yogurt if you can find it)
  • 2 cloves garlic, pressed
  • 1/2 Meyer Lemon, juice
  • 1/2 Meyer Lemon, zest
  • 1 teaspoon fresh dill, chopped
  • tiny pinch sea salt
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