About Plantains and a recipe for Baked Pl

About Plantains (and a recipe for Baked Pl

About Plantains (and a recipe for Baked Pl


Serves 6

Details
  • Servings:   6
  • Calories:   269
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   27g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • * 2 pound of green plantain
  • * 1/4 cup vegetable oil
  • * salt and pepper
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