Pineapple Stuffed Jerk Chicken

Pineapple-Stuffed Jerk Chicken

Pineapple-Stuffed Jerk Chicken


Serves 8

Details
  • Servings:   8
  • Calories:   397
  • Protein:   48g
  •  
  • Fiber:   3g
  • Sugar:   19g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons dried thyme
  • 2 teaspoons ground allspice
  • 1/2 to 1 teaspoon cayenne pepper
  • 3 tablespoons sugar
  • Coarse salt and ground pepper
  • 2 cans (20 ounces each) pineapple chunks in juice, drained
  • 2 tablespoons fresh lime juice
  • 4 scallions, thinly sliced
  • 8 boneless, skinless chicken breast halves (6 to 8 ounces each)
  • 3 tablespoons vegetable oil, such as safflower
  • Cooked rice, for serving
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