Crock Pot Seafood Gumbo recipes

Crock Pot Seafood Gumbo recipes

Crock Pot Seafood Gumbo recipes


1 hour 5 minutes

Details
  • Servings:   7
  • Calories:   310
  • Protein:   32g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¼ C Canola Oil or Butter
  • ¼ C flour
  • 2 T Canola Oil or Butter
  • 2 Ribs of Celery
  • 1 Lb Okra (sliced up)
  • 1 Qt Chicken Broth
  • 1 Onions, chopped
  • 1 can Diced Tomatoes with juice
  • 3 Cloves of Garlic
  • 2 T Worcestershire Sauce
  • creole seasoning
  • 1 T Old Bay Seasoning
  • 1 Lb Large Raw Shrimp (Peeled & deveined)
  • 12 Oz Crawfish
  • 6 oz lump crab meat
  • cooked white rice
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