Slow Cooker Gumbo with Andouille Sausage a

Slow Cooker Gumbo with Andouille Sausage a

Slow Cooker Gumbo with Andouille Sausage a


Serves 12

Details
  • Servings:   12
  • Calories:   273
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1/3 cup bacon fat
  • * 1/2 cup all purpose flour
  • * 1 pound andouille sausage,, browned
  • * 2 cup diced, boneless, skinless chicken
  • * 3 cup sliced okra (frozen i fine ..i used some from my garden i had
  • in the freezer)
  • * 1 -14 ounce can diced tomato
  • * 1 -14 ounce can tomato sauce
  • * 1 1/2 cup diced onion
  • * 1 cup diced bell pepper (any color work)
  • * 1 cup diced celery (about 2 rib)
  • * 1 -2 minced jalapeno pepper
  • * 3 bay leaf
  • * 2 teaspoon oregano leaf
  • * 2 teaspoon basil leaf
  • * 1 1/2 teaspoon garlic powder
  • * 1 teaspoon savory
  • * 1 teaspoon thyme leaf
  • * 1 teaspoon ground black pepper
  • * 1 teaspoon kosher salt
  • * 5 cup water
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