BLT Fish Sandwiches

BLT Fish Sandwiches

BLT Fish Sandwiches


30 minutes

Details
  • Servings:   4
  • Calories:   660
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   43g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 7 slices bacon (I used peppered bacon)
  • 1⁄3 cup fat-free mayonnaise
  • 1 orange, grated zest and juice
  • 1⁄2 teaspoon Dijon mustard
  • 1⁄2 teaspoon pressed garlic (original recipe used garlic paste)
  • 1⁄4 teaspoon pepper
  • 4 sandwich buns, toasted if desired
  • 1 lb catfish, cut into 4 pieces
  • salt and pepper
  • lettuce leaf
  • 1 tomatoes, sliced
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