Vegetable Tofu Stir Fry

Vegetable Tofu Stir-Fry

Vegetable Tofu Stir-Fry


1 hour 10 minutes

Details
  • Servings:   2
  • Calories:   510
  • Protein:   34g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 tablespoons vegetable oil
  • 1 small onion, thinly sliced
  • 2 cloves garlic, finely chopped
  • 2 tablespoons ginger, finely chopped
  • 2 carrots, thinly sliced on diagonal
  • 2 cakes of tofu, about 8 oz, cut into chunks
  • 1 cup baby corn
  • 2 scallions, sliced on diagonal
  • Salt
  • Pepper
  • 3 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar
  • 1/2 cup water
  • 1 teaspoon honey or sugar
  • 2 Tablespoon cornstarch
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