Caribbean Burger

Caribbean Burger

Caribbean Burger


8 hours 40 minutes

Details
  • Servings:   4
  • Calories:   746
  • Protein:   56g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • caribbean
  • south american
Ingredients
  • 1/2 cup fresh lemon juice (from 2 to 3 lemons)
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup jarred jerk sauce
  • 2 tablespoons Cajun seasoning
  • 1 to 2 tablespoons red pepper flakes
  • 1 small red bell pepper, finely chopped
  • 1 large jalapeno pepper, seeded and finelychopped
  • 3 cloves garlic, minced
  • 2 tablespoons extra-virgin olive oil
  • 2 carrots, cut into 3-inch sticks
  • 1 medium zucchini, cut into 3-inch sticks
  • 1 small red bell pepper, cut into 3-inch strips
  • Kosher salt
  • Canola oil, for the grill
  • 2 pounds ground beef chuck
  • Kosher salt and freshly ground pepper
  • 4 sesame hamburger buns, split
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