Coconut dal okra curry

Coconut dal okra curry

Coconut dal okra curry


Serves 6

Details
  • Servings:   6
  • Calories:   179
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tsp coriander powder
  • ¼ tsp chili powder
  • ¼ tsp turmeric powder
  • ¼ tsp pepper powder
  • ¼ tsp aniseed powder
  • ¼ tsp garam masala
  • 2 tbsp oil
  • 2 cups okra (washed, dried with a paper towel, cut the top and bottom)
  • ¼ cup onions sliced
  • 1 tsp ginger
  • 3-4 green chilies
  • 1 ½ cups thin coconut milk
  • ½ cup thick coconut milk
  • 2 tbsp Lime juice
  • ½ cup cooked Toor dal
  • Few curry leaves
  • Salt to taste
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